{"version":"https://jsonfeed.org/version/1","title":"Shift Together","home_page_url":"https://shifttogetherwellness.com","description":"Shift Together","author":{"name":"Shift Together"},"items":[{"id":"https://shifttogetherwellness.com/the-path-forward/f/theres-a-first-for-everything","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/yRlkDwR\"/><p>Making the call—or sending that initial email—to schedule therapy is often one of the hardest steps in the whole process. It’s completely understandable to feel hesitant; it can feel like a tremendous amount of weight is...</p>","url":"https://shifttogetherwellness.com/the-path-forward/f/theres-a-first-for-everything","title":"There's a First for Everything","summary":"Making the call—or sending that initial email—to schedule therapy is often one of the hardest steps in the whole process. It’s completely understandable to feel hesitant; it can feel like a tremendous amount of weight is...","date_modified":"2026-07-28T00:17:54Z"},{"id":"https://shifttogetherwellness.com/the-path-forward/f/finding-the-right-fit","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/121924\"/><p>In any initial session with a new client, I always share one key expectation: your primary job for the first two to three sessions is simply to get a feel for me.</p>","url":"https://shifttogetherwellness.com/the-path-forward/f/finding-the-right-fit","title":"Finding the Right Fit","summary":"In any initial session with a new client, I always share one key expectation: your primary job for the first two to three sessions is simply to get a feel for me.","date_modified":"2026-07-23T01:01:45Z"},{"id":"https://shifttogetherwellness.com/the-path-forward/f/more-than-just-stress-and-sadness","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/gYKwyO2\"/><p>Both stress and sadness are things we encounter in our daily lives. In fact, many of us constantly reflect on the things that stress us throughout the day—whether it's a tough commute, missing a deadline, working late, o...</p>","url":"https://shifttogetherwellness.com/the-path-forward/f/more-than-just-stress-and-sadness","title":"More Than Just Stress and Sadness","summary":"Both stress and sadness are things we encounter in our daily lives. In fact, many of us constantly reflect on the things that stress us throughout the day—whether it's a tough commute, missing a deadline, working late, o...","date_modified":"2026-07-17T20:07:30Z"},{"id":"https://shifttogetherwellness.com/the-path-forward/f/shifting-to-wellness","html_content":"<img src=\"https://img1.wsimg.com/isteam/getty/2185576183\"/><p>Start Your Wellness Journey: A Simple Step-by-Step Guide</p>","url":"https://shifttogetherwellness.com/the-path-forward/f/shifting-to-wellness","title":"Shifting to Wellness","summary":"Start Your Wellness Journey: A Simple Step-by-Step Guide","date_modified":"2026-07-10T16:25:16Z"}]}